OFFERINGS

VIRTUAL CONNECTIONS

All levels yoga flow designed to strengthen, lengthen and deepen the mind body connection by utilizing breath

OUTDOOR YOGA (SEASONAL)

Soak in the fresh saltwater air and enjoy an all-levels outdoor yoga class on Connecticut's shoreline. Location details provided upon sign up.

YOGA ON DEMAND

Take your yoga practice virtually anywhere. Browse the library of videos, grab your mat, and press play!

PRIVATE OFFERINGS

Designed for you! Offering classes for private, small group, corporate, or special event. Inquire for details.